Samuel Hocking 20000m row
20,000
Meters
1:21:10.2
Time
2:01.7
Pace
1334
Calories
143
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 19 |
| Stroke Count | 1536 |
| Drag Factor | 112 |
December 04, 2025 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:10.2 | 20,000 | 2:01.7 | 194 | 967 | 19 | 143 |
| 16:14.7 | 4,000 | 2:01.8 | 194 | 966 | 19 | 136 |
| 16:14.3 | 8,000 | 2:01.7 | 194 | 966 | 19 | 142 |
| 16:13.2 | 12,000 | 2:01.6 | 194 | 969 | 19 | 144 |
| 16:14.4 | 16,000 | 2:01.8 | 194 | 966 | 19 | 146 |
| 16:13.7 | 20,000 | 2:01.7 | 194 | 968 | 19 | 149 |
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Workout Graph
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