Samuel Hocking 3x25:00/2:00r row
18,372
Meters
1:15:00.0
Time
2:02.4
Pace
1216
Calories
128
Heart Rate
| Rest Distance | 152 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,524 |
| Overall Time | 1:21:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 1422 |
| Drag Factor | 110 |
December 10, 2025 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,372 | 2:02.4 | 191 | 955 | 19 | 128 |
| 25:00.0 | 6,119 | 2:02.5 | 190 | 954 | 19 | 126 |
| 25:00.0 | 6,124 | 2:02.4 | 191 | 955 | 19 | 127 |
| 25:00.0 | 6,129 | 2:02.3 | 191 | 957 | 19 | 131 |
| r152 |
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Workout Graph
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