Samuel Hocking 5:13 row
1,312
Meters
5:13.1
Time
1:59.3
Pace
92
Calories
136
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 119 |
December 11, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.1 | 1,312 | 1:59.3 | 206 | 1009 | 21 | 136 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 22 | 131 |
| 5:13.1 | 48 | 2:16.4 | 138 | 774 | 15 | 141 |
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