Samuel Hocking 20000m row
20,000
Meters
1:20:49.1
Time
2:01.2
Pace
1340
Calories
132
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
| Stroke Count | 1545 |
| Drag Factor | 112 |
December 12, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:49.1 | 20,000 | 2:01.2 | 196 | 976 | 19 | 132 |
| 16:12.0 | 4,000 | 2:01.5 | 195 | 971 | 19 | 130 |
| 16:10.8 | 8,000 | 2:01.3 | 196 | 974 | 19 | 133 |
| 16:10.7 | 12,000 | 2:01.3 | 196 | 974 | 19 | 133 |
| 16:08.2 | 16,000 | 2:01.0 | 197 | 979 | 19 | 133 |
| 16:07.4 | 20,000 | 2:00.9 | 198 | 981 | 19 | 133 |
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Workout Graph
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