Samuel Hocking 4:10 row
979
Meters
4:10.6
Time
2:07.9
Pace
65
Calories
147
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 121 |
December 13, 2025 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.6 | 979 | 2:07.9 | 167 | 874 | 21 | 147 |
| 4:10.6 | 979 | 2:07.9 | 167 | 874 | 21 | 147 |
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Workout Graph
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