Samuel Hocking 1179m row
1,179
Meters
5:02.0
Time
2:08.0
Pace
74
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 117 |
December 13, 2025 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.0 | 1,179 | 2:08.0 | 167 | 873 | 18 | 141 |
| 4:15.9 | 1,000 | 2:07.9 | 167 | 875 | 19 | 139 |
| 0:46.2 | 1,179 | 2:09.0 | 163 | 860 | 18 | 143 |
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Workout Graph
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