Samuel Hocking 2x40:00/3:00r row
20,050
Meters
1:20:00.0
Time
1:59.7
Pace
1363
Calories
133
Heart Rate
| Rest Distance | 102 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,152 |
| Overall Time | 1:26:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 19 |
| Stroke Count | 1532 |
| Drag Factor | 112 |
December 15, 2025 19:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 20,050 | 1:59.7 | 204 | 1002 | 19 | 133 |
| 40:00.0 | 10,013 | 1:59.8 | 203 | 999 | 19 | 133 |
| 40:00.0 | 10,037 | 1:59.5 | 205 | 1004 | 19 | |
| r102 |
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Workout Graph
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