Samuel Hocking 4:03 row

1,014

Meters

4:03.5

Time

2:00.0

Pace

68

Calories

126

Heart Rate

Average Watts202
Calories Per Hour995
Stroke Rate19
Stroke Count78
Drag Factor111

January 09, 2026 09:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:03.5 1,014 2:00.0 202 995 68 19 126
4:03.5 1,015 1:59.9 203 997 68 19 126

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Workout Graph

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