Samuel Hocking 3x25:00/2:00r row
18,756
Meters
1:15:00.0
Time
1:59.9
Pace
1270
Calories
141
Heart Rate
| Rest Distance | 102 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,858 |
| Overall Time | 1:21:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 19 |
| Stroke Count | 1446 |
| Drag Factor | 110 |
January 09, 2026 10:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,756 | 1:59.9 | 203 | 997 | 19 | 141 |
| 25:00.0 | 6,251 | 1:59.9 | 203 | 997 | 19 | 137 |
| 25:00.0 | 6,252 | 1:59.9 | 203 | 997 | 19 | 142 |
| 25:00.0 | 6,254 | 1:59.9 | 203 | 998 | 19 | 145 |
| r102 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.