Samuel Hocking 5:06 row
1,318
Meters
5:06.3
Time
1:56.1
Pace
93
Calories
135
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 119 |
January 10, 2026 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.3 | 1,318 | 1:56.1 | 223 | 1067 | 93 | 19 | 135 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 92 | 20 | 136 |
| 5:06.3 | 22 | 2:23.1 | 119 | 710 | 1 | 10 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.