Samuel Hocking 1:00:00 row
16,554
Meters
1:00:00.0
Time
1:48.7
Pace
1263
Calories
171
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 22 |
| Stroke Count | 1328 |
| Drag Factor | 118 |
January 10, 2026 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,554 | 1:48.7 | 272 | 1236 | 1263 | 22 | 171 |
| 10:00.0 | 2,757 | 1:48.8 | 272 | 1234 | 210 | 22 | 160 |
| 20:00.0 | 2,757 | 1:48.8 | 272 | 1234 | 210 | 22 | 164 |
| 30:00.0 | 2,753 | 1:48.9 | 270 | 1230 | 209 | 22 | 169 |
| 40:00.0 | 2,748 | 1:49.1 | 269 | 1225 | 209 | 22 | 173 |
| 50:00.0 | 2,757 | 1:48.8 | 272 | 1234 | 210 | 22 | 177 |
| 1:00:00.0 | 2,784 | 1:47.7 | 280 | 1262 | 215 | 22 | 184 |
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Workout Graph
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