Samuel Hocking 2x50:00/4:00r row
24,795
Meters
1:40:00.0
Time
2:00.9
Pace
1660
Calories
137
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 24,872 |
| Overall Time | 1:48:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 19 |
| Stroke Count | 1940 |
| Drag Factor | 101 |
January 12, 2026 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 24,795 | 2:00.9 | 198 | 980 | 19 | 137 |
| 50:00.0 | 12,398 | 2:00.9 | 198 | 980 | 19 | 135 |
| 50:00.0 | 12,397 | 2:00.9 | 198 | 979 | 19 | 139 |
| r77 |
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Workout Graph
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