Samuel Hocking 4:02 row
1,006
Meters
4:02.4
Time
2:00.4
Pace
67
Calories
125
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 106 |
January 16, 2026 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:02.4 | 1,006 | 2:00.4 | 200 | 988 | 67 | 19 | 125 |
| 4:02.4 | 1,006 | 2:00.4 | 200 | 988 | 67 | 19 | 125 |
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