Samuel Hocking 3x25:00/2:00r row
18,778
Meters
1:15:00.0
Time
1:59.8
Pace
1272
Calories
134
Heart Rate
| Rest Distance | 594 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,372 |
| Overall Time | 1:21:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 19 |
| Stroke Count | 1472 |
| Drag Factor | 107 |
January 16, 2026 07:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,778 | 1:59.8 | 203 | 1000 | 19 | 134 |
| 25:00.0 | 6,258 | 1:59.8 | 203 | 999 | 19 | 131 |
| 25:00.0 | 6,259 | 1:59.8 | 203 | 1000 | 19 | 134 |
| 25:00.0 | 6,261 | 1:59.7 | 204 | 1000 | 19 | 138 |
| r594 |
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Workout Graph
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