Samuel Hocking 3x25:00/2:00r row
18,594
Meters
1:15:00.0
Time
2:01.0
Pace
1245
Calories
136
Heart Rate
| Rest Distance | 139 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,733 |
| Overall Time | 1:21:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 19 |
| Stroke Count | 1435 |
| Drag Factor | 104 |
January 28, 2026 06:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,594 | 2:01.0 | 198 | 979 | 19 | 136 |
| 25:00.0 | 6,198 | 2:01.0 | 198 | 979 | 19 | 137 |
| 25:00.0 | 6,197 | 2:01.0 | 197 | 979 | 19 | 137 |
| 25:00.0 | 6,199 | 2:00.9 | 198 | 980 | 19 | 135 |
| r139 |
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Workout Graph
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