Samuel Hocking 4:04 row
1,006
Meters
4:04.5
Time
2:01.5
Pace
67
Calories
126
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 104 |
January 30, 2026 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.5 | 1,006 | 2:01.5 | 195 | 971 | 67 | 19 | 126 |
| 4:04.5 | 1,006 | 2:01.5 | 195 | 971 | 67 | 19 | 126 |
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