Samuel Hocking 20000m row
20,000
Meters
1:20:36.6
Time
2:00.9
Pace
1345
Calories
132
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Stroke Count | 1521 |
| Drag Factor | 104 |
January 30, 2026 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:36.6 | 20,000 | 2:00.9 | 198 | 981 | 1345 | 19 | 132 |
| 20:09.3 | 5,000 | 2:00.9 | 198 | 981 | 335 | 19 | 130 |
| 20:09.4 | 10,000 | 2:00.9 | 198 | 980 | 336 | 19 | 133 |
| 20:09.2 | 15,000 | 2:00.9 | 198 | 981 | 338 | 19 | 134 |
| 20:08.7 | 20,000 | 2:00.8 | 198 | 982 | 336 | 19 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.