Samuel Hocking 1:00 row
353
Meters
1:00.0
Time
1:24.9
Pace
38
Calories
164
Heart Rate
| Average Watts | 570 |
|---|---|
| Calories Per Hour | 2262 |
| Stroke Rate | 46 |
| Stroke Count | 46 |
| Drag Factor | 121 |
January 31, 2026 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 353 | 1:24.9 | 570 | 2262 | 38 | 46 | 164 |
| 1:00.0 | 353 | 1:24.9 | 570 | 2262 | 38 | 46 | 164 |
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