Samuel Hocking 3:08 row
629
Meters
3:08.5
Time
2:29.8
Pace
36
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 118 |
January 31, 2026 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.5 | 629 | 2:29.8 | 104 | 658 | 36 | 20 | 133 |
| 3:08.5 | 630 | 2:29.6 | 105 | 659 | 36 | 20 | 133 |
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