Samuel Hocking 1:00:00 row
16,894
Meters
1:00:00.0
Time
1:46.5
Pace
1316
Calories
169
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 25 |
| Stroke Count | 1522 |
| Drag Factor | 120 |
January 31, 2026 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,894 | 1:46.5 | 289 | 1295 | 1316 | 25 | 169 |
| 10:00.0 | 2,797 | 1:47.2 | 284 | 1276 | 215 | 25 | 162 |
| 20:00.0 | 2,798 | 1:47.2 | 284 | 1277 | 217 | 25 | 162 |
| 30:00.0 | 2,801 | 1:47.1 | 285 | 1280 | 216 | 25 | 169 |
| 40:00.0 | 2,808 | 1:46.8 | 287 | 1287 | 219 | 25 | 170 |
| 50:00.0 | 2,818 | 1:46.4 | 290 | 1298 | 219 | 25 | 171 |
| 1:00:00.0 | 2,874 | 1:44.3 | 308 | 1359 | 230 | 27 | 182 |
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Workout Graph
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