Samuel Hocking 17:03 row
4,287
Meters
17:03.2
Time
1:59.3
Pace
297
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 19 |
| Stroke Count | 333 |
| Drag Factor | 117 |
February 07, 2026 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:03.2 | 4,287 | 1:59.3 | 206 | 1008 | 297 | 19 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 91 | 19 |
| 10:00.0 | 1,248 | 2:00.1 | 202 | 993 | 84 | 20 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 90 | 20 |
| 17:03.2 | 488 | 2:06.2 | 174 | 898 | 32 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.