Samuel Hocking 6000m row
6,000
Meters
23:58.4
Time
1:59.8
Pace
408
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 464 |
| Drag Factor | 118 |
February 07, 2026 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:58.4 | 6,000 | 1:59.8 | 203 | 999 | 408 | 19 | 146 |
| 4:52.9 | 1,200 | 2:02.0 | 193 | 962 | 80 | 20 | 147 |
| 4:49.1 | 2,400 | 2:00.4 | 200 | 989 | 81 | 20 | 147 |
| 4:46.5 | 3,600 | 1:59.3 | 206 | 1008 | 82 | 19 | 147 |
| 4:45.3 | 4,800 | 1:58.8 | 208 | 1017 | 82 | 19 | 144 |
| 4:44.7 | 6,000 | 1:58.6 | 210 | 1021 | 83 | 19 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.