Samuel Hocking 20000m row
20,000
Meters
1:19:59.8
Time
1:59.9
Pace
1355
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 1501 |
| Drag Factor | 105 |
February 19, 2026 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:59.8 | 20,000 | 1:59.9 | 203 | 997 | 1355 | 18 |
| 16:04.1 | 4,000 | 2:00.5 | 200 | 988 | 270 | 18 |
| 16:00.1 | 8,000 | 2:00.0 | 202 | 996 | 271 | 19 |
| 15:52.6 | 12,000 | 1:59.0 | 207 | 1013 | 273 | 20 |
| 16:00.2 | 16,000 | 2:00.0 | 202 | 996 | 270 | 19 |
| 16:02.8 | 20,000 | 2:00.3 | 201 | 991 | 271 | 18 |
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Workout Graph
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