Samuel Hocking 11:38 row
3,005
Meters
11:38.7
Time
1:56.2
Pace
218
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 117 |
February 21, 2026 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:38.7 | 3,005 | 1:56.2 | 223 | 1066 | 218 | 20 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 93 | 20 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 96 | 21 |
| 11:38.7 | 399 | 2:03.6 | 185 | 936 | 29 | 21 |
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Workout Graph
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