Samuel Hocking 3x25:00/2:00r row
19,146
Meters
1:15:00.0
Time
1:57.5
Pace
1326
Calories
| Rest Distance | 136 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,282 |
| Overall Time | 1:21:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 19 |
| Stroke Count | 1441 |
| Drag Factor | 102 |
February 22, 2026 17:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,146 | 1:57.5 | 216 | 1042 | 19 | |
| 25:00.0 | 6,337 | 1:58.3 | 211 | 1026 | 19 | |
| 25:00.0 | 6,360 | 1:57.9 | 213 | 1034 | 19 | |
| 25:00.0 | 6,449 | 1:56.2 | 223 | 1065 | 19 | |
| r136 |
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Workout Graph
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