Samuel Hocking 13:05 row
3,360
Meters
13:05.8
Time
1:56.9
Pace
238
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 20 |
| Stroke Count | 268 |
| Drag Factor | 107 |
February 24, 2026 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:05.8 | 3,360 | 1:56.9 | 219 | 1053 | 238 | 20 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 88 | 20 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 94 | 21 |
| 13:05.8 | 787 | 1:58.0 | 213 | 1032 | 56 | 20 |
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