Samuel Hocking 2x6000m/6:00r row
12,000
Meters
41:52.1
Time
1:44.6
Pace
956
Calories
| Rest Distance | 643 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,643 |
| Overall Time | 53:52.1 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 24 |
| Stroke Count | 1109 |
| Drag Factor | 110 |
February 28, 2026 08:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.1 | 12,000 | 1:44.6 | 305 | 1350 | 24 | |
| 21:02.8 | 6,000 | 1:45.2 | 300 | 1333 | 24 | |
| 20:49.2 | 6,000 | 1:44.1 | 310 | 1367 | 26 | |
| r643 |
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Workout Graph
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