Samuel Hocking 7:10 row
1,720
Meters
7:10.8
Time
2:05.2
Pace
111
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 141 |
| Drag Factor | 109 |
February 28, 2026 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:10.8 | 1,720 | 2:05.2 | 178 | 913 | 111 | 19 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 77 | 20 |
| 7:10.8 | 521 | 2:05.5 | 177 | 908 | 34 | 19 |
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Workout Graph
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