Samuel Hocking 20:02 row
5,189
Meters
20:02.2
Time
1:55.8
Pace
357
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 0 |
March 17, 2026 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.2 | 5,189 | 1:55.8 | 225 | 1074 | 357 | 20 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 19 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 20 |
| 15:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 96 | 22 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 22 |
| 20:02.2 | 9 | 2:02.2 | 192 | 959 | 0 | 0 |
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Workout Graph
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