Samuel Hocking 12:03 row
3,050
Meters
12:03.2
Time
1:58.5
Pace
205
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 0 |
March 19, 2026 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:03.2 | 3,050 | 1:58.5 | 210 | 1022 | 205 | 19 |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 92 | 20 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 19 |
| 12:03.2 | 515 | 1:59.6 | 205 | 1003 | 34 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.