Samuel Hocking 7:49 row
2,205
Meters
7:49.7
Time
1:46.5
Pace
109
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 19 |
| Stroke Count | 155 |
| Drag Factor | 0 |
March 19, 2026 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:49.7 | 2,205 | 1:46.5 | 290 | 1296 | 109 | 19 |
| 5:00.0 | 1,417 | 1:45.8 | 295 | 1315 | 109 | 20 |
| 7:49.7 | 788 | 1:47.6 | 280 | 1264 | 59 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.