Samuel Hocking 5:04 row
1,323
Meters
5:04.5
Time
1:55.0
Pace
95
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 110 |
April 04, 2026 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,323 | 1:55.0 | 230 | 1090 | 95 | 19 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 94 | 20 |
| 5:04.5 | 14 | 2:40.7 | 84 | 590 | 1 | 0 |
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