Samuel Hocking 15:15 row
4,007
Meters
15:15.9
Time
1:54.2
Pace
290
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 115 |
April 07, 2026 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:15.9 | 4,007 | 1:54.2 | 234 | 1106 | 290 | 21 |
| 5:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 93 | 21 |
| 10:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 96 | 23 |
| 15:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 96 | 22 |
| 15:15.9 | 68 | 1:56.9 | 219 | 1053 | 5 | 19 |
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