Samuel Hocking 22:53 row
6,010
Meters
22:53.6
Time
1:54.2
Pace
432
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 20 |
| Stroke Count | 456 |
| Drag Factor | 110 |
April 10, 2026 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:53.6 | 6,010 | 1:54.2 | 235 | 1107 | 432 | 20 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 90 | 20 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 95 | 20 |
| 15:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 96 | 20 |
| 20:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 95 | 20 |
| 22:53.6 | 765 | 1:53.4 | 240 | 1124 | 56 | 20 |
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Workout Graph
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