Samuel Hocking 11:38 row
3,010
Meters
11:38.2
Time
1:55.9
Pace
216
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 116 |
May 12, 2026 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:38.2 | 3,010 | 1:55.9 | 224 | 1113 | 216 | 20 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1092 | 91 | 19 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1140 | 95 | 22 |
| 11:38.2 | 419 | 1:57.1 | 218 | 1099 | 30 | 22 |
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