Samuel Hocking 20:01 row
5,313
Meters
20:01.0
Time
1:53.0
Pace
386
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 19 |
| Stroke Count | 407 |
| Drag Factor | 113 |
May 15, 2026 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.0 | 5,313 | 1:53.0 | 242 | 1157 | 386 | 19 |
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1116 | 93 | 20 |
| 10:00.0 | 1,327 | 1:53.0 | 242 | 1152 | 96 | 20 |
| 15:00.0 | 1,332 | 1:52.6 | 245 | 1176 | 98 | 20 |
| 20:00.0 | 1,344 | 1:51.6 | 252 | 1188 | 99 | 20 |
| 20:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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