Samuel Hocking 1x2500m/5:00r row
2,500
Meters
8:33.1
Time
1:42.6
Pace
205
Calories
| Rest Distance | 2,150 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,650 |
| Overall Time | 13:33.1 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1438 |
| Stroke Rate | 27 |
| Stroke Count | 420 |
| Drag Factor | 113 |
May 19, 2026 16:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:33.1 | 2,500 | 1:42.6 | 324 | 1438 | 27 | |
| 8:33.1 | 2,500 | 1:42.6 | 324 | 1438 | 27 | |
| r2,150 |
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Workout Graph
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