Samuel Hocking 12:04 row
3,132
Meters
12:04.3
Time
1:55.6
Pace
224
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 109 |
May 28, 2026 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:04.3 | 3,132 | 1:55.6 | 226 | 1113 | 224 | 21 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1092 | 91 | 20 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1140 | 95 | 23 |
| 12:04.3 | 526 | 1:58.1 | 212 | 1100 | 38 | 23 |
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