Samuel Hocking 20000m row
20,000
Meters
1:18:38.4
Time
1:57.9
Pace
1383
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 19 |
| Stroke Count | 1489 |
| Drag Factor | 108 |
June 18, 2026 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:38.4 | 20,000 | 1:57.9 | 213 | 1055 | 1383 | 19 |
| 19:39.8 | 5,000 | 1:57.9 | 213 | 1052 | 345 | 19 |
| 19:39.5 | 10,000 | 1:57.9 | 213 | 1056 | 346 | 19 |
| 19:39.5 | 15,000 | 1:57.9 | 213 | 1056 | 346 | 19 |
| 19:39.6 | 20,000 | 1:57.9 | 213 | 1055 | 346 | 19 |
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