Samuel Hocking 14:03 row
3,592
Meters
14:03.0
Time
1:57.3
Pace
250
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 20 |
| Stroke Count | 281 |
| Drag Factor | 115 |
August 07, 2026 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:03.0 | 3,592 | 1:57.3 | 217 | 1067 | 250 | 20 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1032 | 86 | 19 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1068 | 89 | 20 |
| 14:03.0 | 1,057 | 1:54.9 | 230 | 1111 | 75 | 22 |
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