Samuel Hocking 15:01 row
3,533
Meters
15:01.0
Time
2:07.5
Pace
225
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 18 |
| Stroke Count | 282 |
| Drag Factor | 114 |
August 08, 2026 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:01.0 | 3,533 | 2:07.5 | 169 | 899 | 225 | 18 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 19 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 900 | 75 | 19 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 948 | 79 | 19 |
| 15:01.0 | 3 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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