Samuel Hocking 14:10 row
3,620
Meters
14:10.5
Time
1:57.4
Pace
253
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 19 |
| Stroke Count | 280 |
| Drag Factor | 110 |
October 03, 2026 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:10.5 | 3,620 | 1:57.4 | 216 | 1070 | 253 | 19 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1032 | 86 | 18 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1068 | 89 | 20 |
| 14:10.5 | 1,084 | 1:55.5 | 227 | 1120 | 78 | 22 |
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