Samuel Hocking 4:19 row
1,010m
Meters
4:19.2
Time
2:08.3
Pace
62
Calories
162
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 120 |
December 11, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.2 | 1,010m | 2:08.3 | 166 | 870 | 18 | 162 |
| 4:19.2 | 1,011m | 2:08.1 | 166 | 871 | 18 | 162 |
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