Samuel Hocking 5000m row
5,000
Meters
18:01.3
Time
1:48.1
Pace
375
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 25 |
| Stroke Count | 458 |
| Drag Factor | 121 |
December 24, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.3 | 5,000 | 1:48.1 | 277 | 1252 | 25 |
| 3:45.7 | 1,000 | 1:52.8 | 244 | 1138 | 23 |
| 3:42.4 | 2,000 | 1:51.2 | 255 | 1176 | 24 |
| 3:39.8 | 3,000 | 1:49.9 | 264 | 1207 | 25 |
| 3:32.6 | 4,000 | 1:46.3 | 291 | 1302 | 26 |
| 3:20.7 | 5,000 | 1:40.3 | 346 | 1492 | 30 |
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Workout Graph
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