Samuel Hocking 5:03 row
1,136
Meters
5:03.7
Time
2:13.6
Pace
67
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 118 |
January 13, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,136 | 2:13.6 | 147 | 804 | 18 | 142 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 19 | 142 |
| 5:03.7 | 10 | 3:05.0 | 55 | 490 | 0 | 142 |
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Workout Graph
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