Samuel Hocking 5:44 row
1,482
Meters
5:44.9
Time
1:56.3
Pace
102
Calories
146
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 119 |
January 09, 2025 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:44.9 | 1,482 | 1:56.3 | 222 | 1064 | 102 | 22 | 146 |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 91 | 23 | 148 |
| 5:44.9 | 176 | 2:07.5 | 169 | 880 | 11 | 21 | 145 |
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Workout Graph
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