Samuel Hocking 2x5000m/8:00r row
10,000
Meters
35:39.0
Time
1:46.9
Pace
762
Calories
179
Heart Rate
| Rest Distance | 743 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,743 |
| Overall Time | 51:39.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 27 |
| Stroke Count | 1026 |
| Drag Factor | 121 |
January 18, 2025 10:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:39.0 | 10,000 | 1:46.9 | 286 | 1284 | 27 | 179 |
| 17:50.2 | 5,000 | 1:47.0 | 286 | 1282 | 27 | 176 |
| 17:48.8 | 5,000 | 1:46.8 | 287 | 1286 | 27 | 182 |
| r743 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.