Samuel Hocking 4:28 row
1,016
Meters
4:28.0
Time
2:11.8
Pace
61
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 79 |
| Drag Factor | 119 |
January 21, 2025 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.0 | 1,016 | 2:11.8 | 153 | 825 | 18 | 146 |
| 4:28.0 | 1,017 | 2:11.7 | 153 | 826 | 18 | 146 |
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Workout Graph
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