Samuel Hocking 2x1:00/1:00r row
574
Meters
2:00.0
Time
1:44.5
Pace
44
Calories
152
Heart Rate
| Rest Distance | 181 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 755 |
| Overall Time | 4:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 29 |
| Stroke Count | 76 |
| Drag Factor | 119 |
February 05, 2025 06:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 29 | 152 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 29 | 151 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 29 | 153 |
| r181 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.