Samuel Hocking 3:31 row
550
Meters
3:31.7
Time
3:12.4
Pace
27
Calories
123
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 16 |
| Stroke Count | 58 |
| Drag Factor | 117 |
February 08, 2025 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.7 | 550 | 3:12.4 | 49 | 468 | 16 | 123 |
| 3:31.7 | 551 | 3:12.1 | 49 | 469 | 16 | 123 |
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Workout Graph
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